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What Is Primary Care?

What is Primary Care?

Primary Care Providers act as a patient’s first point of entry into the healthcare system and as the continuing focal point for all needed healthcare services. Primary care practices provide patients with ready access to their own personal healthcare provider, or to an established back-up provider when their primary physician is not available.

Primary care practices provide health promotion, disease prevention, health maintenance, counseling, patient education, diagnosis, and treatment of acute and chronic illnesses in a variety of health care settings.

Health Releaf Primary Care Services:

Health Releaf is a medical facility staffed with highly qualified, caring professionals who work together to give patients the highest quality primary care services in Edgewater and Glen Burnie, Maryland. Our providers specialize in pain management, substance abuse treatment, medical cannabis certification and primary care for the whole family. Our number one concern is patient safety, it is our core value and we are committed to partnering with our patients to ensure all their needs are met. Our training and experience make us some of the most diverse primary care physicians in the state.

To meet the needs of a diverse community, our program offers a wide array of primary care services our services include:

  • Prevention & Wellness
  • Telemedicine/Telehealth Visits
  • General Maryland Primary Care Services
  • Comprehensive Physical Examinations
  • Gynecology Exams/Services
  • Administrative/Travel and Back-to-School Health Exams
  • Acute and Chronic Disease Management
  • COPD & Asthma Care
  • Family Planning Services
  • Weight Loss Services
  • DOT Physicals
  • Substance and Alcohol Abuse Treatment with Medication-Assisted Treatment (MAT)
  • Maryland Medical Marijuana Certifications
  • Convenient locations in Edgewater and Glen Burnie

Before opening the doors of our facility, we decided to look at Maryland primary care services we looked at what was lacking in terms of community healthcare needs, and how Health Releaf could be different. One of our focus was to try to eliminate the hassle of referring and sending patients to multiple areas/locations for treatment. With the realization that it would require our providers to be knowledgeable and specialized in these services, we were determined to do whatever it took, however long it took, to accomplish just that. Our passion for nursing and commitment to helping others made the process quite simple.

If your looking for a Primary Care Provider, book an appointment today. We’d love to partner with you in caring for your health and wellness.

What Is Substance Abuse?

What Is Substance Abuse?

Substance abuse isn’t something you should take lightly. It occurs when you use alcohol, prescription medicine, and other legal and illegal substances too much or in the wrong way.Substance abuse differs from addiction. Many people with substance abuse problems are able to quit or can change their unhealthy behavior. Addiction, on the other hand, is a disease. It means you can’t stop using even when your condition causes you harm.

Commonly Abused Drugs

Both legal and illegal drugs have chemicals that can change how your body and mind work. They can give you a pleasurable “high,” ease your stress, or help you avoid problems in your life.

Alcohol

Alcohol affects everyone differently. But if you drink too much and too often, your chance of an injury or accident goes up. Heavy drinking also can cause liver and other health problems or lead to a more serious alcohol disorder.
If you’re a man and you drink more than four drinks on any day or more than 14 in a week, you’re drinking too much. For women, heavy drinking means more than three drinks in one day or more than seven drinks a week.

One drink is:

  • 12 ounces of regular beer
  • 8-9 ounces of malt liquor, which has more alcohol than beer
  • 5 ounces of wine
  • 1 1/2 ounces of distilled spirits like vodka and whiskey

Prescription and Over-the-Counter (OTC) Medicine

These can be just as dangerous and addictive as illegal drugs. You can abuse medicine if you:

  • Take medicine prescribed for someone else
  • Take extra doses or use a drug other than the way it’s supposed to be taken
  • Take the drug for a non-medical reason

Types of prescription drugs that are most often abused include:

  • Opioid pain relievers
  • Medicine used to treat attention deficit hyperactivity disorder
  • Anxiety and sleep medicines

The most commonly abused OTC drugs are cough and cold medicine that have dextromethorphan, which in high doses can make you feel drunk or intoxicated.

Heroin

This illegal drug is the natural version of manmade prescription opioid narcotics. Heroin gives you a rush of good feelings at first. But when it wears off, everything slows down. You’ll move and think more slowly, and you may have chills, nausea, and nervousness. You may feel a strong need to take more heroin to feel better.  Learn more about the symptoms of heroin withdrawal.

What Is Substance Abuse?

Cocaine

This drug speeds up your whole body. When you use cocaine, you may talk, move, or think very fast. You may feel happy and full of energy. But your mood may then shift to anger. You may feel like someone is out to get you. It can cause you to do things that don’t make sense.

Using cocaine for a long time will lead to strong cravings for the drug.

Marijuana

A growing number of states have legalized medical uses of marijuana. A handful of states also allow recreational pot. But in most states, it’s still illegal.

Marijuana can make you feel silly and laugh for no reason. Or you may feel sleepy and forget things that just happened. Driving while high on pot is just as dangerous as drunk driving. And heavy marijuana use can leave some people “burned out” and not think or care about much.

Cigarettes and Other Tobacco Products

You may not think of these as drugs. But tobacco has a chemical called nicotine that gives you a little rush of pleasure and energy. The effect can wear off fast and leave you wanting more. You can abuse and get addicted to the nicotine in cigarettes, just like other drugs.

Signs of a Substance Use Problem

When you first start taking a substance, you may think you can control how much you use. But over time, you may need more of the drug to get the same feeling or effect. For some people, that can lead beyond abuse to addiction. Signals that you may have a problem with substance abuse include if you:

  • Lack interest in things you used to love
  • Change your friends a lot
  • Stop taking care of yourself
  • Spend more time alone than you used to
  • Eat more or less than normal
  • Sleep at odd hours
  • Have problems at work or with family
  • Switch quickly from feeling good and bad
  • Crave or strongly desire to use the substance

Don’t Wait. Get Help Now.

Substance abuse affects every part of your life. It can hurt you and the people around you. It can ruin relationships and your financial health. Abusing drugs can also lead to addiction and cause serious health problems and even death.

Original Post

10 Tips For Choosing A Primary Care Doctor

How well does your primary care doctor know you? Do they see you at least once a year? Maybe during this past year, when health has been at the forefront, you were able to see this critical caretaker more than once – or maybe you delayed care due to the pandemic. Regardless, if you don’t have a primary care doctor, you could be missing out on one of the most important relationships when it comes to your health and well-being.

A primary care physician is more than just a doctor. Over time, he or she learns the nuances of your medical history, your reaction to medications, your health goals, your lifestyle, your treatment preferences and whether or not a caregiver is supporting you in managing your health.

That intimate knowledge can make a big difference to your health. Studies show that people with primary care doctors are more likely to get preventive services, including cancer screenings, and report significantly better health care access. And patients in states that spend more on primary care have fewer hospitalizations and emergency room visits.

“Primary care doctors help you move through the continuum of life,” said Dr. Saurabha Bhatnagar, chief medical officer and head of technology & performance at UnitedHealthcare Medicare & Retirement. “As we get older, our needs change and our functional ability changes. It’s nice to have someone who knows you guide you through the health care system as that happens.”

Dr. Bhatnagar provides the following 10 tips to help you choose the right primary care doctor for you.

1. Ask around

The first step to finding a great doctor: Talk to your family and friends about their doctors. A recommendation from someone you trust is a good way to identify a highly skilled, helpful physician. But remember: Every person is different. Just because a doctor was perfect for your neighbor or your best friend doesn’t mean that they are right for you.

2. Map it out

Since primary care is the conduit for everyday health needs, it’s important that your primary care doctor be located somewhere convenient to you. You won’t want to travel very far when you’re not feeling good. And if your doctor’s office is conveniently located, you’ll hopefully be more inclined to keep appointments for physicals and other preventive care when you’re healthy.

3. Make sure you’ve got coverage

Once you’ve identified some possible candidates, check whether they work with your health plan. If you have traditional Medicare, call the doctor’s office and ask if they accept Medicare patients. If you have a Medicare Advantage plan, call your insurance provider or check your plan’s website to see if the doctor is in your plan’s network. Most plans charge more if you see a doctor outside the network, so it’s important to take this step before scheduling an appointment.

4. Do a quality check

Chances are you wouldn’t hire someone to make repairs in your home without doing a little research into the quality of their work. So why would you choose a doctor without doing the same?

If you have a Medicare Advantage plan, check with your insurance company to see if they have any information about the quality ratings of specific primary care doctors in your network. You can also use the Physician Compare tool on Medicare.gov to see if your doctor has participated in any activities that indicate they provide high-quality care.

Finally, check to see whether your doctor is board-certified through the Certification Matters site, which the American Board of Medical Specialties maintains. Board-certified primary care doctors have not only met the licensing requirements of their states, but also passed comprehensive exams in internal medicine. Doctors also have to keep up with the latest developments in their fields to maintain their certification, so you can be sure they’re giving you up-to-date advice.

5. Place a cold call

Dr. Bhatnagar advises that patients call a potential doctor’s office for a first impression of the practice.

“You can tell a lot by the phone etiquette of the office staff,” Dr. Bhatnagar said. “Ask if they’re taking new patients and see how they answer. If they say, ‘The next appointment is in 90 days, have a great day,’ that’s a lot different than saying, ‘He’s really busy, and we always make time for existing patients, so it might take us some time to fit a new patient in.’”

6. Ask about logistics … and whether they are set up for virtual appointments

Asking questions during that initial call can provide a sense of how the office runs. How does the office handle prescription refills? How do they let you know about test results? Can you email your doctor or schedule appointments online? Will the office call to remind you if you’re overdue for an annual screening or a flu shot?

You might also ask whether they offer same-day appointments and how long patients typically sit in the waiting room for an appointment.

And now that virtual visits are becoming more common, ask whether the doctor conducts this type of visit, and how easy it is to schedule a virtual appointment.

7. Keep your needs in mind

Every person has unique health needs, and those needs change as people age. Ask your doctor about their specialties or areas of interest.

For example, a physician who specializes in sports medicine may not be the best choice if you are not a serious athlete. But if you have a chronic condition like diabetes, you may want to look for a doctor with a special interest in diabetes care or a large number of patients with diabetes in their practice. Those are things to ask when you make that first call.

And if you have multiple complex medical issues, you may benefit from seeing a geriatrician. Geriatricians specialize in the care of older patients.

8. Look at the bigger picture

At the first visit, it’s important to make sure your doctor’s philosophy of care lines up with your own. Consider asking these questions: Why did the doctor decide to go into primary care? What is their favorite thing about being a doctor? What do they wish more patients would do after they leave the doctor’s office?

If your doctor’s outlook on patient care aligns nicely with your preferences, you’ll be more likely to follow their recommendations in between appointments. So take this information into consideration when deciding whether to stick with a doctor following your first appointment.

9. Avoid culture shock

Every cultural group has its own customs, ideas and taboos about medical care, so find a doctor who not only speaks your language but is sensitive to your cultural, religious or other personal convictions.

If you are a member of the LGBTQ community, for example, you will want to make sure your physician is sensitive to your concerns and knowledgeable about LGBTQ health issues.

It is important that your doctor is culturally aware and respects your ideas and traditions.

10. Trust your gut

Your primary care doctor is going to be a problem-solver and an important advocate for your health. It’s critical that you trust them and feel comfortable asking questions.

The American Academy of Family Physicians recommends that after your first appointment, you ask yourself the following questions:

  • Do you feel at ease with this doctor?
  • Did the doctor show an interest in getting to know you?
  • Did they answer all your questions?
  • Did they explain things in a way you understood?

If something seems off, trust your instincts and look for a new doctor who is a better fit. You should be comfortable with whomever you choose; remember, this person will be an important advocate for your health and well-being in the years to come.

Original Post

Our Locations

Glen Burnie
1406-B South Crain Highway
Suite 308
Glen Burnie, MD  21061
Phone: 301.804.0344
Fax: 301.349.1370

Edgewater
3179 Braverton St
Suite 202
Edgewater, MD 21037
Phone: 301.804.0344
Fax: 301.349.1370
Email: info@healthreleaf.org

Office Hours

Monday, Wednesday, Thursday
8:30am – 4:30pm

Tuesday
10:00am – 6:00pm

Friday
8:30am – 1:30pm

Saturday: closed
Sunday: closed

Contact Us, Book An Appointment